I know you've had the reminder day by day and this month, that's how it will stay.

                 

This Friday it's raining and a wet weekend has been predicted. I love the rain when I'm not getting wet.  When the sun pops out for a few minutes, I can hear the little birdies outside chirping their joy.  When rain comes again, they flit off to the trees again.  We always have seed in the front yard (no, we are not adopting them as pets) and they also love the dog food and bathe in his water.

I am so tired this morning - I just want to go back to bed.  I've fed and watered some of the birds inside.  I can only do a couple at a time before the standing becomes difficult for me.

So how can I walk, you ask.  It seems to involve different muscles and the truth is, my tiredness disappears.  Yesterday we walked too far and I didn't stretch.  By 2/3 of the walk, my hip and back were in PAIN!  I'm stretching today for sure Because of the rain, we are going back to the mall.  I am promising myself that I won't overdo.

On another note, Andrea and Kayla are now qualified to test for their purple belts.  Andrea is very excited to do this.  Kayla feels she's not ready.  I have seen the work in the Tae Kwon Do studio and I guarantee they are both fully ready.  Practice at home will just polish their readiness.  Go girls!

Rob is itching to go and I have a phone appointment in 3 hours.  So off to stretch and go.  If you want to see what I have to say about Friday the 13, go to my Poetry Journal.

Be blessed as you treasure this day.

                         

      Thank you Kathy for sagging this siggy tag for me.